Thanks for the review.
I've tried a couple of months of barefoot running after reading lots about it on the net, and joining a google discussion group. Barefoot Ted being the most noteworthy advocate. Anyway, I don't do massive distances, really only ever as much as 3 miles x 3 times a week. I took on board all the advice, and started by dropping down to my basic 2 mile run. I would run 1.5 miles in my trainers (squidgy soft kayano 13's), and then take my shoes and socks off for running the final half mile. I had good days, and sore days, but I was very please at the almost instant effect it had on my technique and posture whilst running.
It's also worth mentioning that this has been for the past couple of months (september and october), during cold & wet conditions, and running on modern tarmac pavements. I can honestly say that I loved the feeling of being able to run without the shoes. I think it has something to do with all the nerve endings in your feet - seems to give you quite a boost!
Anyway, I was finding that my feet, although not cut, bruised, or grazed, were taking about 4 or 5 days for the 'aching/soreness' to subside. It wasn't painful, it's just that they were letting me know I needed to rest them for a while. This progress was too slow for me, as I needed to loose some weight fast, so i've switched back to the kayanos
Because of your review, I think I'm going to invest in a pair of these, as I think they'll reduce recovery time compared to complete barefoot running, as there isn't the exposure element.
That said, I did also think of VFF's as the emperors new clothes.... why invent a barefoot running shoe? you're born with a perfectly good pair! If puncture proofing is the issue, then I guess huaraches would be a lot cheaper.
Anyway I hope that bit of gibberish provided an insight to someone... lol
oh, p.s. the reason I started barefoot was because I injured my achilles, and someone recommend it as a way to stay injury free. the weight I gained was due to a 6 week lay-off from running.