I am off for a 60 mile or so walk with friends tomorrow and have been packing and repacking all night (much funzo)
I rarely need to open up my medi kit, other than the odd plaster here and there or some painkillers from too much whisky. Occasionaly the odd blister plaster. However it is small and compact and packed full of everything I need.
So opening it up I have:
6 Tramadols - fairly serious pain killers (opioid)
6 rennies, or chalk tablets. (my mate gets indigestion!)
10 pack of water purification tablets x 2
6 diclofenac tablets
Alcahol free wipes
Open weave bandage
1m of adhesive dressing strip (long plaster)
Mouth to mouth shield for resuscitation (I think I could lose this as in the UK I am really not ("bovvered")
Non adherent dressing (gauze)
Medical gloves (could ditch these too)
Needle n thread.
That's it - although I am being given a large blood clotting/stopping gauze from a friend which seems to be for major trauma. Not sure I really need it and it is rather large but it can go in my (useful box) for a while at least!
Anything you would add or what is your own list?