Hey Guest, Early bird pricing on the Summer Moot (29th July - 10th August) available until April 6th, we'd love you to come. PLEASE CLICK HERE to early bird price and get more information.
Believe it or not, cold water is absorbed faster by your body than water at room temperature or at body temperature. The American College of Sports Medicine recommends that water and other drinks be chilled when used for exercise.
Cold Water and Cold Drinks Rehydrate Faster
Research has shown...
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