Recent content by edslau33

  • Hey Guest, Early bird pricing on the Summer Moot (29th July - 10th August) available until April 6th, we'd love you to come. PLEASE CLICK HERE to early bird price and get more information.
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    Weak Arches / Flat Feet

    One more thing be careful with barefoot style shoes. They are a major transition. I have at least three friends that have had stress fractures after switching. So take it slow and build up. It is a real change for the foot. Truly walk before run. Sent from my iPhone using Tapatalk
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    Weak Arches / Flat Feet

    I will echo what others have said. Orthotics really help. Get on it early as can. I was given the advice to make sure I also walked foot straight heel to to and some what gripped my toes and pushed off the ball rocking to toe. Sent from my iPhone using Tapatalk
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